What to Expect at Your First Women’s Health Appointment

Women’s health, which involves caring for your physical, emotional, and social health, is crucial. But you may feel nervous about your first visit. Here’s what you should expect. You may automatically think of a gynecological exam when you hear the phrase “women’s health,” but the fact is, your overall health involves more than your reproductive […]

5 Reasons to Consider Hormone Replacement Therapy

Hormones are essential for good health, but as we age, our production of hormones naturally decreases. Hormone replacement therapy can help. Here’s how. Although both men and women can benefit from hormone balancing, hormone replacement therapy usually refers to a therapeutic approach that’s sometimes appropriate for women in perimenopause or after menopause. This post discusses […]

How Does ADHD Affect Your Sleep?

If you or your child has been diagnosed with attention-deficit/hyperactivity disorder (ADHD), you probably already know that several coexisting conditions, including sleep disorders, can accompany it. Here’s what you need to know. Although many people think of ADHD as a problem that children have, a significant number of adults grapple with the condition as well. […]

What to Expect from Your Renal Ultrasound

Anytime you need a medical test you’re unfamiliar with, it’s reasonable to feel a bit nervous. This post discusses a common imaging test, a renal ultrasound. We discuss why your doctor may request it and what you should expect. Imaging tests help your doctor better understand your health, provide evidence of emerging issues, or monitor […]

How to Lower Your Risk for Type 2 Diabetes

Are you at risk of developing type 2 diabetes? It’s not inevitable. Some relatively small changes can lower your risk of developing a disease associated with kidney damage, neuropathy, blindness, heart disease, and other negative health impacts. Experts estimate that nearly 40% of people who are diagnosed with prediabetes develop type 2 diabetes in less […]

4 Challenges Women Face When Trying to Lose Weight

If you’re a woman, and you’ve struggled to lose weight, you know there are barriers—but maybe you don’t know exactly what they are. Four specific challenges can make it difficult for women to lose weight. There are more people in the United States who are overweight or obese than not, and sometimes, women face specific […]

Your First Steps After Getting Your Diabetes Diagnosis

Learning that you have a chronic disease is disorienting, and it can take a little while to process the information and figure out what you need to do. A few first steps can set the stage for long-term success in managing type 2 diabetes.   Unlike many other chronic diseases, type 2 diabetes management is in […]